woman wearing night mouth guard for teeth grinding

Mouth Guards for Sports or Sleeping: What’s the Difference?

Mouth Guards are devices used to protect your teeth from damage caused by grinding, clenching or blunt force trauma. Sounds easy enough! So why all the madness with so many mouth guards to choose from? Unfortunately, not all mouth guards are created equally. Different mouth guards serve different purposes. Like many, you may be asking which mouth guard is the right guard? That all depends on you—your lifestyle, your habits and your needs. South …