Oral Hygiene

women drinking juice while holding her jaw in discomfort

Diet and Gum Disease: How Nutritious Foods Support a Healthy Mouth

Did you know the foods you eat can have a big impact on the health of your gums? With this in mind, incorporating the proper nutrients in your diet can help prevent gum disease — and boost your immune system to help your body fight off an infection. When it comes to oral health, we often focus on brushing, flossing, and regular dental check-ups. While these are undoubtedly crucial, we mustn't overlook the significant impact that diet can have on our …

women touching her gums in discomfort

The Early Signs of Gum Disease: 5 Things to Look Out For

Maintaining good oral hygiene is crucial for overall health, and gum health plays a significant role in the well-being of your teeth and mouth. Gum disease, also known as periodontal disease, is a prevalent condition that affects millions of people worldwide. If left untreated, gum disease can lead to serious dental issues — even tooth loss. The good news is that you can prevent gum disease, and it can be treated — especially when detected early. …

person pouring mouthwash into a tiny cup

Is Mouthwash Necessary? What You Should Know

Lately, there’s been some controversy surrounding mouthwash. So, if you’re wondering whether to ditch the mouthwash or keep on swishing, it’s helpful to know the benefits of mouthwash and the drawbacks of certain types. Here’s an overview of the subject to help you decide. Looking to improve your oral health? Schedule a visit at SADC for complete dental care and customized recommendations. The Benefits of Mouthwash for Your Oral Health Have you …

woman putting some toothpaste on her toothbrush

How To Choose the Best Toothpaste for Your Needs

With hundreds of toothpastes out there, how do you choose the right one to meet your needs? While all of them claim to give you the world when it comes to having beautiful, clean teeth you’re proud to show off, it really can’t be as simple as that, can it? Here’s how to choose a toothpaste that will do the job well. Looking for a dentist who can help you keep your dental health at its best? Schedule a visit at South Anchorage Dental Center …

Woman flossing her teeth

Is Flossing Necessary? Why You Shouldn’t Stop Flossing Your Teeth

Yes, we know – you’ve read somewhere that flossing isn’t effective. However, as your dentist, we’re sticking to our guns. Flossing is important for your dental health, and you should continue flossing at least once a day! Here’s why flossing matters and why it can protect your teeth and gums. Need help sorting out rumors about your oral health? Schedule a visit with your Alaska dentist at SADC! How Flossing Improves Your Oral Health Flossing may …

Woman with bright smile from great dental hygiene

10 Dental Hygiene Tips to Keep Your Smile Brighter

You know that you must brush and floss your teeth, which is a good start. However, there are many other things you need to know to keep your gums and teeth healthy, clean, shiny, and as hygienic as possible. Here are our top ten dental hygiene tips from South Anchorage Dental Clinic! Need help keeping your teeth and gums at their best? Schedule an appointment with SADC for complete dental care! Why Dental Hygiene Is Important Although you may …

toothbrush and clean invisalign on a leaf

6 Tips for Keeping Invisalign Clean and Maintaining Oral Hygiene

Invisalign offers a more attractive and comfortable alternative to traditional braces. However, knowing how to keep Invisalign clean is still just as crucial. After all, what would be the good of straightening your teeth if your oral health suffered? At South Anchorage Dental Center, we provide Invisalign treatment and instructions on caring for your oral health. Here are six tips to help you clean your Invisalign and keep your mouth healthy. Are you …